Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: G Spurlin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 13, 2015
Time: 24:35
Distance: 6.45 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 15.7 Avg / 25.0 Max
Power (Watts): 183 Avg / 424 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 155 Avg / 189 Max

Laps

6.01 mi in 19:53
0.44 mi in 4:42

Personal Best

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