Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: ED DOWD
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Monday, April 13, 2015
Time: 19:53
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.1 Avg / 26.5 Max
Power (Watts): 168 Avg / 319 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 115 Avg / 127 Max

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