Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Sasaki
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Monday, April 13, 2015
Time: 28:55
Distance: 7.44 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 15.4 Avg / 31.5 Max
Power (Watts): 151 Avg / 551 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

6.98 mi in 25:38
0.46 mi in 3:17