Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dragon Fury
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Monday, April 13, 2015
Time: 10:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 115
Speed (MPH): 17.6 Avg / 23.3 Max
Power (Watts): 164 Avg / 330 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 178 Avg / 191 Max

Laps

1.50 mi in 4:54
1.50 mi in 5:21

Personal Best

Personal Best Personal Best