Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: One Shot Fitness (Garland, TX)
Date: Tuesday, April 14, 2015
Time: 28:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 136
Speed (MPH): 8.5 Avg / 10.9 Max
Power (Watts): 56 Avg / 83 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:44
1.00 mi in 6:48
1.00 mi in 7:13
1.00 mi in 7:30