Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Beth Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 14, 2015
Time: 24:06
Distance: 5.43 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 13.5 Avg / 21.3 Max
Power (Watts): 104 Avg / 265 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 149 Avg / 150 Max

Laps

5.00 mi in 19:01
0.43 mi in 5:05