Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Liddle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 14, 2015
Time: 28:57
Distance: 7.40 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 15.3 Avg / 23.8 Max
Power (Watts): 157 Avg / 358 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 167 Avg / 178 Max

Laps

6.98 mi in 26:20
0.42 mi in 2:37