Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: A Segal
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Tuesday, April 14, 2015
Time: 12:36
Distance: 3.75 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 17.9 Avg / 22.1 Max
Power (Watts): 191 Avg / 353 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 165 Avg / 180 Max

Laps

3.37 mi in 10:33
0.38 mi in 2:03