Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: David Nelson
Team: Welcyon - Edina (Edina, MN)
Date: Tuesday, April 14, 2015
Time: 39:45
Distance: 9.60 Miles
Laps: 1.1
Calories: 420
Speed (MPH): 14.5 Avg / 25.1 Max
Power (Watts): 151 Avg / 560 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 122 Avg / 144 Max

Laps

8.38 mi in 30:16
1.22 mi in 9:29