Rough Rider 8.30 mi

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Lap Details

Rider: Jo Lao
Team: Norton Health and Fitness (Norton, MA)
Date: Tuesday, April 14, 2015
Time: 34:01
Distance: 8.38 Miles
Completed:
Calories: 296
Speed (MPH): 14.7 Avg / 22.2 Max
Power (Watts): 121 Avg / 279 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 145 Avg / 157 Max

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