Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, April 14, 2015
Time: 26:32
Distance: 8.15 Miles
Laps: 1.2
Calories: 389
Speed (MPH): 18.4 Avg / 27.0 Max
Power (Watts): 220 Avg / 380 Max
Cadence (RPM): 56 Avg / 103 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

6.98 mi in 21:13
1.17 mi in 5:19