Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Les Oldham
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 14, 2015
Time: 19:42
Distance: 6.50 Miles
Laps: 1.3
Calories: 289
Speed (MPH): 19.8 Avg / 23.9 Max
Power (Watts): 220 Avg / 313 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 169 Avg / 196 Max

Laps

5.00 mi in 14:42
1.50 mi in 5:00