Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dale Alexander
Team: Providence Medical Center (Wayne, NE)
Date: Tuesday, April 14, 2015
Time: 5:38
Distance: 1.75 Miles
Laps: 1.2
Calories: 77
Speed (MPH): 18.6 Avg / 24.5 Max
Power (Watts): 206 Avg / 369 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 169 Avg / 176 Max

Laps

1.50 mi in 4:07
0.25 mi in 1:31