Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Troy Nottingham
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Wednesday, April 15, 2015
Time: 4:02
Distance: 1.3 Miles
Completed: 26%
Calories: 52
Speed (MPH): 19.3 Avg / 20.4 Max
Power (Watts): 192 Avg / 234 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 135 Avg / 217 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.