Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Carl Soderland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 15, 2015
Time: 32:52
Distance: 9.66 Miles
Laps: 1.2
Calories: 502
Speed (MPH): 17.6 Avg / 30.2 Max
Power (Watts): 230 Avg / 540 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 162 Avg / 173 Max

Laps

7.87 mi in 26:05
1.79 mi in 6:47