Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Wednesday, April 15, 2015
Time: 28:28
Distance: 5.53 Miles
Laps: 5.5
Calories: 162
Speed (MPH): 11.7 Avg / 16.0 Max
Power (Watts): 71 Avg / 163 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 141 Avg / 238 Max

Laps

1.00 mi in 6:18
1.00 mi in 5:21
1.00 mi in 4:25
1.00 mi in 4:11
1.00 mi in 4:10
0.53 mi in 4:03