Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Howard Loeffler
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Wednesday, April 15, 2015
Time: 49:05
Distance: 12.46 Miles
Laps: 2.3
Calories: 493
Speed (MPH): 15.2 Avg / 27.4 Max
Power (Watts): 143 Avg / 399 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

5.43 mi in 20:56
5.43 mi in 21:27
1.60 mi in 6:42