Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Wednesday, April 15, 2015
Time: 1:14:49
Distance: 14.00 Miles
Laps: 14.0
Calories: 409
Speed (MPH): 11.2 Avg / 20.1 Max
Power (Watts): 67 Avg / 221 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 119 Avg / 146 Max

Laps

1.00 mi in 4:43
1.00 mi in 3:37
1.00 mi in 6:29
1.00 mi in 3:36
1.00 mi in 6:37
1.00 mi in 3:31
1.00 mi in 7:44
1.00 mi in 3:36
1.00 mi in 7:02
1.00 mi in 3:29
1.00 mi in 7:39
1.00 mi in 3:29
1.00 mi in 8:06
1.00 mi in 5:11