Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Robert Thompson
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, April 15, 2015
Time: 32:31
Distance: 7.87 Miles
Completed:
Calories: 361
Speed (MPH): 14.5 Avg / 26.5 Max
Power (Watts): 161 Avg / 363 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 155 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.