Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J. Singer
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, April 16, 2015
Time: 18:38
Distance: 5.69 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 18.3 Avg / 24.6 Max
Power (Watts): 179 Avg / 340 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

5.00 mi in 15:50
0.69 mi in 2:48

Personal Best

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