Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Ireland
Team: Rob Ree (Hendersonville, TN)
Date: Thursday, April 16, 2015
Time: 32:36
Distance: 7.82 Miles
Laps: 7.8
Calories: 246
Speed (MPH): 14.4 Avg / 16.2 Max
Power (Watts): 101 Avg / 157 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 137 Avg / 149 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:56
0.82 mi in 4:31