Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Thursday, April 16, 2015
Time: 40:31
Distance: 12.00 Miles
Laps: 12.0
Calories: 505
Speed (MPH): 17.8 Avg / 24.3 Max
Power (Watts): 183 Avg / 800 Max
Cadence (RPM): 52 Avg / 104 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:12
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:25
1.00 mi in 3:39
1.00 mi in 4:09