Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Louis Edwards
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Thursday, April 16, 2015
Time: 14:51
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 16.0 Avg / 22.6 Max
Power (Watts): 151 Avg / 347 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 141 Avg / 154 Max

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