Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dean Rubin
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, April 17, 2015
Time: 16:35
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.4 Avg / 21.6 Max
Power (Watts): 132 Avg / 220 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 111 Avg / 119 Max

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