Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jim Liddle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 17, 2015
Time: 30:09
Distance: 8.02 Miles
Laps: 1.3
Calories: 375
Speed (MPH): 16.0 Avg / 28.8 Max
Power (Watts): 183 Avg / 393 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 151 Avg / 198 Max

Laps

6.01 mi in 22:49
2.01 mi in 7:20