Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jon Schoch
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, April 17, 2015
Time: 18:45
Distance: 4.61 Miles
Laps: 1.4
Calories: 200
Speed (MPH): 14.8 Avg / 22.3 Max
Power (Watts): 154 Avg / 368 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 149 Avg / 173 Max

Laps

3.37 mi in 10:07
1.24 mi in 8:38