Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, April 17, 2015
Time: 10:26
Distance: 3.37 Miles
Completed:
Calories: 152
Speed (MPH): 19.5 Avg / 24.1 Max
Power (Watts): 219 Avg / 325 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 125 Avg / 158 Max

Ghost

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