Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 17, 2015
Time: 18:47
Distance: 5.73 Miles
Laps: 1.7
Calories: 236
Speed (MPH): 18.3 Avg / 22.6 Max
Power (Watts): 185 Avg / 282 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

3.37 mi in 10:18
2.36 mi in 8:29