Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Friday, April 17, 2015
Time: 1:11:03
Distance: 23.13 Miles
Laps: 5.2
Calories: 984
Speed (MPH): 19.5 Avg / 28.1 Max
Power (Watts): 206 Avg / 482 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 140 Avg / 178 Max

Laps

4.42 mi in 14:07
4.42 mi in 13:57
4.42 mi in 12:08
4.42 mi in 13:47
4.42 mi in 13:50
1.03 mi in 3:14