Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Friday, April 17, 2015
Time: 37:05
Distance: 7.75 Miles
Laps: 1.1
Calories: 346
Speed (MPH): 12.5 Avg / 30.1 Max
Power (Watts): 131 Avg / 356 Max
Cadence (RPM): 45 Avg / 81 Max
Heartrate (BPM): 131 Avg / 226 Max

Laps

6.98 mi in 24:36
0.77 mi in 12:29