Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 17, 2015
Time: 56:20
Distance: 16.69 Miles
Laps: 2.4
Calories: 780
Speed (MPH): 17.8 Avg / 27.9 Max
Power (Watts): 206 Avg / 536 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 136 Avg / 180 Max

Laps

6.98 mi in 23:30
6.98 mi in 22:28
2.73 mi in 10:22