Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Almir Lisinovic
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Friday, April 17, 2015
Time: 30:56
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 14.0 Avg / 28.6 Max
Power (Watts): 133 Avg / 520 Max
Cadence (RPM): 54 Avg / 108 Max
Heartrate (BPM): 153 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.