Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: M McWayne
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Friday, April 17, 2015
Time: 12:50
Distance: 4.01 Miles
Completed:
Calories: 194
Speed (MPH): 18.6 Avg / 26.6 Max
Power (Watts): 227 Avg / 434 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 121 Avg / 132 Max

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