Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ben Lemieux
Team: Tech Gym Terrebonne (Terrebonne, QC, Canada)
Date: Sunday, April 19, 2015
Time: 20:03
Distance: 4.51 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 13.5 Avg / 23.8 Max
Power (Watts): 118 Avg / 325 Max
Cadence (RPM): 75 Avg / 109 Max
Heartrate (BPM): 153 Avg / 184 Max

Laps

4.01 mi in 15:25
0.50 mi in 4:38