Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kevin Sparkas
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Sunday, April 19, 2015
Time: 29:39
Distance: 8.01 Miles
Laps: 1.1
Calories: 344
Speed (MPH): 16.2 Avg / 30.3 Max
Power (Watts): 169 Avg / 500 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

7.22 mi in 26:50
0.79 mi in 2:49