Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, April 19, 2015
Time: 10:22
Distance: 3.00 Miles
Laps: 2.0
Calories: 110
Speed (MPH): 17.4 Avg / 21.7 Max
Power (Watts): 154 Avg / 303 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 123 Avg / 182 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:02