Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Amundson
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, April 19, 2015
Time: 32:43
Distance: 8.95 Miles
Laps: 1.1
Calories: 361
Speed (MPH): 16.4 Avg / 24.1 Max
Power (Watts): 159 Avg / 512 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 157 Avg / 180 Max

Laps

8.38 mi in 28:34
0.57 mi in 4:09