Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: D L
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Monday, April 20, 2015
Time: 31:04
Distance: 8.76 Miles
Laps: 1.0
Calories: 335
Speed (MPH): 16.9 Avg / 21.1 Max
Power (Watts): 155 Avg / 391 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 150 Avg / 160 Max

Laps

8.38 mi in 29:32
0.38 mi in 1:32