Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: CAG IRR Fam Trust
Team: Claude Gregory (Burtonsville, MD)
Date: Monday, April 20, 2015
Time: 29:07
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 14.9 Avg / 21.7 Max
Power (Watts): 146 Avg / 269 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 171 Avg / 205 Max

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