Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Monday, April 20, 2015
Time: 1:14:26
Distance: 14.00 Miles
Laps: 14.0
Calories: 411
Speed (MPH): 11.3 Avg / 20.4 Max
Power (Watts): 68 Avg / 230 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

1.00 mi in 4:56
1.00 mi in 3:33
1.00 mi in 6:25
1.00 mi in 3:36
1.00 mi in 7:40
1.00 mi in 3:36
1.00 mi in 7:24
1.00 mi in 3:38
1.00 mi in 7:37
1.00 mi in 3:35
1.00 mi in 6:26
1.00 mi in 5:26
1.00 mi in 4:35
1.00 mi in 5:59