Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob McDonald
Team: North Club (State College, PA)
Date: Monday, April 20, 2015
Time: 1:11:13
Distance: 22.11 Miles
Laps: 4.4
Calories: 911
Speed (MPH): 18.6 Avg / 26.4 Max
Power (Watts): 189 Avg / 495 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 120 Avg / 196 Max

Laps

5.00 mi in 16:29
5.00 mi in 15:43
5.00 mi in 15:19
5.00 mi in 15:51
2.11 mi in 7:51