Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Residential (Christchurch, New Zealand)
Date: Monday, April 20, 2015
Time: 30:02
Distance: 7.62 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 15.2 Avg / 25.4 Max
Power (Watts): 151 Avg / 293 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 120 Avg / 146 Max

Laps

6.98 mi in 27:24
0.64 mi in 2:38