Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Chris Gardner
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Monday, April 20, 2015
Time: 45:32
Distance: 13.50 Miles
Laps: 1.2
Calories: 719
Speed (MPH): 17.8 Avg / 34.8 Max
Power (Watts): 238 Avg / 616 Max
Cadence (RPM): 61 Avg / 117 Max
Heartrate (BPM): 132 Avg / 196 Max

Laps

11.53 mi in 39:05
1.97 mi in 6:27