Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, April 20, 2015
Time: 34:24
Distance: 10.25 Miles
Laps: 1.2
Calories: 459
Speed (MPH): 17.9 Avg / 25.7 Max
Power (Watts): 198 Avg / 402 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 108 Avg / 186 Max

Laps

8.38 mi in 26:59
1.87 mi in 7:25