Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, April 20, 2015
Time: 18:32
Distance: 6.05 Miles
Laps: 1.2
Calories: 280
Speed (MPH): 19.6 Avg / 25.4 Max
Power (Watts): 227 Avg / 408 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 117 Avg / 140 Max

Laps

5.00 mi in 14:13
1.05 mi in 4:19