Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, April 20, 2015
Time: 29:22
Distance: 9.65 Miles
Laps: 1.2
Calories: 449
Speed (MPH): 19.7 Avg / 26.1 Max
Power (Watts): 230 Avg / 402 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 164 Avg / 176 Max

Laps

8.38 mi in 24:55
1.27 mi in 4:27