Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: kristi melton
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, April 20, 2015
Time: 22:31
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 13.4 Avg / 21.8 Max
Power (Watts): 93 Avg / 231 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 157 Avg / 168 Max

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