Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carole C
Team: MAC - Harbor East (Baltimore, MD)
Date: Tuesday, April 21, 2015
Time: 19:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 15.2 Avg / 18.6 Max
Power (Watts): 126 Avg / 217 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 140 Avg / 169 Max

Laps

1.00 mi in 3:33
1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 3:59