Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Steve Owen
Team: Gil (High Prairie, AB, Canada)
Date: Tuesday, April 21, 2015
Time: 29:50
Distance: 8.22 Miles
Laps: 1.1
Calories: 399
Speed (MPH): 16.5 Avg / 29.8 Max
Power (Watts): 198 Avg / 572 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

7.22 mi in 22:33
1.00 mi in 7:17