Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Linneman
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Tuesday, April 21, 2015
Time: 9:32
Distance: 2.00 Miles
Laps: 2.0
Calories: 58
Speed (MPH): 12.6 Avg / 16.8 Max
Power (Watts): 78 Avg / 145 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 159 Avg / 168 Max

Laps

1.00 mi in 4:10
1.00 mi in 5:22